A health study has shown that happy teenagers usually become happy adults. Though teen angst is common, it apparently has long-term effects on adolescents since they tend to carry that depression with them into adulthood. There are several factors at play with this finding.

One of the most obvious reasons that happy teens in the study were also happy adults is the behavior displayed during their teenage years. For instance, well-adjusted teens usually stay away from alcohol, drugs, and other destructive behaviors. They even tend to go to class more, eat healthier food, and generally take care of themselves. Such teens are more likely to get into college, which can help lead to a decent job.

On the other hand, teen angst can cause adolescents to try drugs, alcohol, and skipping school, which can reduce the chances of getting into college.  In fact, such teens may not even apply to college, and they tend to continually hang out with the wrong crowd. Thus, their lifestyle does not change for several years, and before they know it, they are adults. Only, little has changed for them since they are still depressed.

The study shows that despite how much life can change from one stage to another, your attitude plays a big part, as it can cause you to stay either happy or depressed for years. The hope is that teens and their parents will pay attention to such health studies so that they are aware of how important it is to get help early on.